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The Burbank Police
Department's Physical Agility Test is part of the Police
Officer/Recruit examination process. It is designed to ensure the
minimum level of physical fitness necessary for training in law
enforcement. After you pass the Recruit Physical Agility Test, the
academy maintains a rigorous and demanding physical training program.
You owe it to yourself to be in the best physical condition possible
before starting the Academy.
The Physical
Agility Test is designed to simulate actual conditions that a Police
Officer may encounter while working "in the field."
The physical
agility test is made up of three segments. Each segment is a timed
event that is pass or fail. Failing any one of the three segments
will constitute a failure. No score is attached to this portion of
the test. It is considered pass or fail only.
6 foot wall climb:
Time: 20 seconds
You will have a
choice of 2 walls to climb up and over. One wall is a cement block
wall and the other is a wood and metal frame wall. You will have 20
seconds to scale one of the walls to complete this task.
355 yard run with obstacle course:
Time
2:00 minutes
The candidate will
begin this portion of the test by sprinting approximately 190 yards to
the first obstacle.
Obstacle #1
Maneuvering through a maze (hallway) which has a series of 5 turns.
The object is to maneuver through this area without touching the walls
or losing your balance.
Obstacle #2
Traverse a four inch wide balance beam which is 15 feet long.
Obstacle #3
Enter a structure and maneuver up a set of 13 stairs and then down a
series of 13 stairs. (Lighting conditions and running surfaces change
inside the structure.)
Obstacle #4
Jump over a 5’ 6” cement culvert two times.
Obstacle #5
Step between unevenly spaced railroad ties, one at a time.
Obstacle #6
Crawl under a 32 inch bar.
Obstacle #7
Lift or drag a 165 pound dummy for 50 feet.
Obstacle #8
Jump over a 2 foot high wall.
Grip strength test:
Time: 30 seconds
Operate a grip
strength test device with each hand with a minimum of 70 lbs of
pressure per hand. Thirty seconds are allowed to complete both hands.
To improve your
chances of successfully completing the test:
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Don't "psych
yourself out" to the point that you defeat yourself.
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Know what muscle
groups to use during each task. Often a candidate will concentrate
on the wrong body parts in performing certain tasks. For example,
some applicants "muscle" their way over the six foot fence,
utilizing only their upper body strength, shoulder and arms. People
who cannot make it over the fence by upper body strength alone will
find it helpful to use other techniques, some of which are
demonstrated in the practice session.
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Use the time
allowed. Pace yourself so as to allow extra time for more difficult
tasks. Confirm that your can complete the course within the
allotted time by utilizing the practice session.
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